Tag Archives: yoga

” Are you gluten-free? ” – A coeliac day out


If there’s one thing that’s guaranteed on a day out for me it’s the all so tedious question that is ” are you gluten-free?” 

As much as its been publicised these days and made into somewhat of a “cult” saying on  social media on crockery and t-shirts and such by those who chose the coeliac life as opposed those who had the coeliac life choose them, it still remains relevant and thus brings me joy in sharing any little spots of joy and havens that accommodate the bellys of people like me. Starting with my most favourite place of them all – 

Blackpool sands – Dartmouth 


The wonderful ‘Venus cafe’ situated on the beachside of Blackpool sands was very accommodating and made sure I didn’t feel at all left out. They pretty much offered to try their best to de-glutenify anything that took my fancy on their wonderful menu of delicious fresh salads and seafood. 


If you haven’t been to Devon before this place is one of the sole reasons I love the south west, tucked away behind hills of lavish green fields, you would have no idea that you’re about to walk into such a petite paradise in the middle of the countryside. It’s a small privately owned beach, just pay for parking and soak up the views! Which are my favourite – I even got a cheeky yoga stance in for the giggles! 

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Yoga 

Hey guys! So just a quick post to share my daily yoga routine with you all. I’ve always been a fan of a little home self taught yoga from quite a young age and along with the ‘Sun salutation’ I found this online and it’s amazing after a workout to stretch your entire body out! 

  I always feel so aligned afterwards, if that sounds crazy!? But give it a go – if you have a reasonable amount of flexibility to start with then it’s a good routine, if not then maybe start with doing the ‘sun salutation’ once or twice a day for a month and you will be surprised how much of a difference it will make. 


Peace out yogi bears! ✌🏽️

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