Yay! Pancake day is finally here, have you been eagerly awaiting this day as much as I have!? 24 hrs filled with guilt after mountainous stacks of naughty little rounds, piled high with butters and syrups…I know right? it still sounds so delicious even with the guilt and why not its one day of the year after all BUT if like me you are sworn to the life of clean eats, then we need alternatives and we need them now! There is such things as guilt free pancakes and they come to us in the form of protein! So here they are, enjoy your pancake day
2 scoops protein powder of choice
1 egg white
teaspoon Baking powder
Splash of Water
Blend all the ingredients in a blender and use as little water as possible and then you can add more if its too dry, it should be quite thick batter that can still be poured easily into pan.
Heat up your pan with a little coconut oil and pour in half the batter, protein pancakes are quite fragile so its best to cook them for as long as possible on the first side before trying to turn over.
Blueberries, honey, water
Heat in a saucepan until stewed and water has become a syrup like consistency.
Banana, peanut butter, honey, cinnamon.
You can pretty much chuck whatever takes your fancy on top of your pancakes, these two are definate winners for me though.
Happy pancake day !