Tag Archives: chocolate

Clean and lean Brownies


Good morning all!

Last night whilst prepping my lunch for work and pondering what I could enjoy alongside by midday green tea at work, I tried my hand at some express-baking and I’m pleased to say it was most successful! Now being a coeliac I do get tired of the sight of the “gluten-free brownie” as in most coffee shops, mainly chains, it’s the only option available to me and most of the time they are quite the guilty treat! But what if there was a brownie you could make yourself in less than 20 mins, one that is not only gluten free but practically guilt free and full of macronutrients!? Well, there is and not only it’s it super tasty but it has only three main ingredients and can customise it with any extras you like, tailored to your own requirements! 

Ingredients:

1/4 cocao powder (I used dark and fairy free) 

2 tablespoons of peanut butter 

2 large bananas (mashed)

Method:

Combine all the ingredients in a mixing bowl, together with anything else you want to add, I added a tiny bit of vanilla essence and a dollop of coconut oil to mine. (You could top with nuts or dried fruit)Line a baking tray or tin with grease proof paper and spread out the ingredients evenly. Bake for about 10-15 mins at 180c.this will make about 6 brownie slices about 1cm thick.

Leave to cool on a wire rack and then remove from the grease proof paper and cut into desired sections. 

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