Here is another of my many protein rich dessert/snack/breakfast treats for you all, I dont make it very often as I limit my dairy in take these days but I like to indulge in a little greek yogurt every now and then because I find it best to vary my proteins and ‘0% fage greek yogurt’ is highnin protein and low in everything else.I usually make this and layer it up in a glass with other things I.e dried fruits and seeds.
Handle of fresh blueberries
Two tablespoons of fage 0% greek yoghurt
1 tablespoon of cottage cheese
1 tablespoon of Ground almonds
Blend all the ingredients and all but a few of the blueberries in a blender and serve with blueberries on top.
You could also make a cheesecake with this recipe, add a bit more cottage cheese to the mix when blending and make a base using blended granola, honey, ground almond, coconut oil and cinamon, press into a dish and top with the blueberry mixture then refrigerate.